aggie is online

she alreadyknows whatday you're on.

chatgpt gives everyone the same answer. AggieAI has your chart open.

she's plugged into your cycle, your ring, your watch, your astrology chart, and your last four sessions so “what should i eat?” gets answered for day 23, on five hours' sleep, after a heavy lift. not for the internet's average woman. you're not average.

★★★★★4.9 average · 40,000+ downloadsanswers in under 3 seconds
Aggie

why do i cry every month like clockwork, i ate the whole thing again, will my face be worse tomorrow, why does my body feel like a stranger, am i lazy or is it day 26, nobody told me any of this

yes, we've heard “i just ask chatgpt”

a chatbot can't feel your resting heart rate

general ai is brilliant at the average and useless at you. it doesn't know it's day 23, that you slept 5h12m, that your HRV fell off a cliff on tuesday, or that this exact week wrecks you every single month. aggie knows all four before you finish typing.

Claude

today 8:41 pm

what should i eat tonight?
a balanced meal with lean protein, whole grains and plenty of vegetables is generally a good choice. everyone's needs are different, consider consulting a registered dietitian.

delivered

imessage

✕  starts from zero every conversation

✕  no cycle day, no phase, no history

✕  can't see your ring, watch or sleep

✕  trained mostly on studies run on men

✕  hedges, then tells you to see someone else

Aggieaggie  ›

today 8:41 pm

what should i eat tonight?
day 23, you slept 5h12m and lifted heavy at 6. eat earlier than usual, get 40g of protein in, and put the carbs at dinner not lunch, that's what fixes tonight's sleep.

delivered

message aggie

✓  remembers every conversation you've had

✓  knows your cycle day and what it does to you

✓  syncs oura, whoop, apple watch and garmin

✓  built entirely on female physiology

✓  commits to an answer, then follows up tomorrow

ourawhoopapple watchgarmincgm

real threads, real nights

aggie, in real life

pick a moment. this is what the thread actually looks like, no dashboards, no journaling homework, just the answer you needed thirty seconds ago.

Woman at a restaurant table, phone in hand, menu open
4Aggieaggie  ›

day 23 · luteal · table for four, 8:40pm

ok i'm at lucia's and the menu is: cacio e pepe, branzino with potatoes, burrata, short rib. help 😭

delivered

message aggie

not a chatbot. a bestie with receipts.

01

she has your file open

cycle day, yesterday's lift, this morning's mood. you never have to explain the backstory twice.

02

the answer changes with the week

the same question on day 8 and day 24 gets two different answers, because your body gave two different answers first.

03

nobody's counting your sins

no streaks to break, no red numbers, no "you went over." she works out the next best move from wherever you actually are.

lesson one, bestie

you are not a 24 hour woman

he runs on a day. you run on a moon. one of you was handed the calendar, and it was not you.

your grandmothers' grandmothers knew which moon they were standing under. they planted on one, feasted on another, and on the dark moon they sat down in a circle and did absolutely nothing, on purpose, together.

then we swapped the circle for a productivity app and started performing the same tuesday twenty eight times a month. so of course you feel hard when you want to feel soft. of course you are pulling boys who want your output instead of men who want your presence. of course the body you are asking for a baby has gone quiet, you have been shouting at it in a language it does not speak.

nothing about you is broken. you are just off the rhythm.

aggie's whole job is putting you back on it, then telling you what to do with each week while you are there.

the dark moon

no light, no performance. go inward and stay there.

the four moons of you

you do not need to earn your rest week. it was always in the design. aggie just tells you which week you are in, out loud, so you stop apologising for it.

one body, four weathers

your month has seasons

Winter

rest is the training. aggie swaps intervals for walks, pushes iron and warmth, and stops asking you to be productive.

Spring

estrogen climbs and so does your appetite for hard things. this is where she books the heavy sessions and the brave emails.

Summer

peak everything: skin, strength, nerve. have the conversation now. she'll tell you when the window opens.

Autumn

cravings are metabolic, not moral. you're burning about 10% more. more carbs, gentler lifts, earlier nights, zero guilt.

what's inside

everything you need to finally feel like yourself

smart cycle tracking

know exactly where you are and what your body needs today. not a period countdown, a full daily guide.

phase-synced workouts

pilates, strength, hiit and yoga, matched to your hormones. build strength, burn fat, stop burning out.

hormone-balancing food

daily recommendations and recipes that support your hormones and reduce pms, without restriction or guilt.

Aggie

ask AggieAI

your 24/7 biohacking expert. a menu, a recipe, a symptom, a workout, answered for your exact cycle day.

meditations & breathwork

guided practices tailored to your phase, because your emotional wellbeing runs on the same rhythm.

beauty & mindset

skincare routines, biohacking protocols and mindset practices, all synced to your cycle phase.

Aggie

monthly call with aggie

once a month, live with aggie herself. bring the thing you have been googling at 3am and ask her out loud.

monthly call with a naturopath

a separate live session each month with a naturopathic doctor, for the questions that deserve a real practitioner's answer.

move with her

sessions you can do in a living room

no gym, no kit, no choreography to memorise. follow along in the space you already have.

yogaslow flows and breathwork for the weeks your body wants gentle.
full body workoutone session, everything covered, no equipment needed.
strengthprogressive lifting that builds real, usable power.
muscle growthrep counts and sets tracked for you, set by set.

screenshots they sent us

the group chat verdict

i've stopped opening seven tabs before dinner. i just ask her and order.
jess, 32 · six months in
first app that told me to do LESS and was right about it. training's better than it's ever been.
maria, 28 · lifts four days a week
i sent her a photo of a menu at a work dinner. she picked my meal in eleven seconds.
zoe, 34 · travels most weeks
turns out my "random" bad weeks were day 24 every single time. that alone was worth it.
linda, 41 · perimenopause

let's say it before you do

you're probably thinking this is another app that guilt-trips you into logging a period every day and bills you for it.

“i'll download it and never open it again.”

probably true of the last four. those wanted data from you. this one answers you — you open it because you need something, not because it nagged.

“it'll tell me to drink water and rest.”

you'll get the order to eat the plate in, the supplement and the dose, and which session to move. specific enough to argue with.

“and then it sells my cycle data.”

never sold, never shared, never for sale. delete every byte in one tap and we keep nothing.

the whole year, for less than four months

a $288 year of hormone coaching, for the price of two dinners.

premium lands at $86.90 for the whole year in august — about $7 a month for the thing you have been trying to figure out alone for a decade.

the cycle-synced training vault — 200+ sessions, phase by phase$240
the hormone kitchen — 400+ biohacking recipes, macros counted$180
aggie ai, on call — the answer at 3am, in your pocket$360
the four seasons blueprint — the map of your own month$120
300+ advanced tutorials and aggie's monthly challenges$290
monthly live calls with aggie and a naturopathic doctor$480
total value $1,670yours for $86.90

everything she knows

the full library, synced to your cycle, from day one.

$168 $50.90 / year

  • cycle-synced workouts (limited)
  • biohacking recipes (limited)
  • cycle tracking
  • ask aggie ai (limited)
get basic

everything, plus people

all of basic, and then the doors that only open in here.

$288 $86.90 / year

  • everything in basic (unlimited)
  • ask aggie ai (unlimited)
  • aggie's challenges
  • 300+ advanced tutorials
  • monthly call with aggie
  • monthly call with a doctor
  • priority support
  • supplement discounts
get premium

sale runs 2–31 august 2026. yearly plans only, first purchase at the sale price; renews at $89 basic / $149 premium.

one honest question

have you given up onunderstandingyour own body?

if the answer is no, take seven days on us. then $86.90 for the premium year while august lasts. walk out whenever — your data leaves with you, and it was never for sale.

before you ask

is my cycle data sold?
no. not to advertisers, not to insurers, not to anyone. delete it all in one tap.

do i have to log everything?
no. one tap for your period is enough for aggie to be useful from day one.

is it actually her?
it's aggie's method, trained on her protocols and her years of client work. she just replies faster than a human can.